If your voice feels tight, unpredictable, or just not as strong as it used to be, you’re not imagining it—and you’re definitely not alone. Many singers, especially adults and semi-professional performers, notice a dip in vocal performance at certain times of the year, particularly coming out of winter and into spring. Maybe your range feels smaller. Your high notes aren’t as reliable. Your voice tires faster than it used to. But don't worry... It's temporary and very fixable.

If you are sick and tired of catching viral infections, you're not alone. Unfortunately, the common cold and flu viruses never went away...